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Entertainment > Health & Fitness DVDs

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Image of Ruth White�s Yoga For The More Adept

Ruth White�s Yoga For The More Adept
For the already fit and healthy, this DVD takes you further, working on the physical body to bring it into a state of balance and strength.
� 16.98

Image of Ruth White�s Yoga Back Stretches

Ruth White�s Yoga Back Stretches
Open the heart, free and strengthen the spine, improve circulation and restore vital energy.
� 16.98

Image of Ruth White�s Yoga For Pregnancy

Ruth White�s Yoga For Pregnancy
Compile your own personal practice to suit your size.
� 16.98

Ruth White�s Yoga Positions
Yoga for all from the complete beginner to the more adept.
� 16.98

Image of Ruth White�s Complete Yoga Audio

Ruth White�s Complete Yoga Audio
Practice with these CDs regularly and you will notice a marked change in stamina, flexibility and most importantly, the ability to relax and fall quiet in the mind
� 16.98

Meditation For Everyone
Feeling stressed? Need to relax? Seeking a bit of peace and quiet? Want to feel calmer and more positive? Want to be more in charge of your life?
� 13.98

Infinite Tai Chi
Jason Chan has practised Martial Arts and Tai-Chi since his childhood in Hong Kong. His teachings and Infinite Tai-Chi form restore vitality, natural health and
� 13.48

Spiritual Reality
Spiritual Reality: The Ultimate Guide to Meditation is an enlightening DVD on meditation and meditative experiences.
� 14.48

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